For women who feel tired, stuck, or out of balance
Feel Like Yourself Again
Simple, sustainable support for energy, hormones, and metabolism—without the overwhelm.
No pressure—start with one small step today.
Natural Solutions for a Healthier You.
You want steady energy, fewer cravings, and a calmer home—but stress and conflicting health advice keep you stuck.
You’re not alone. Many women are doing “all the right things” and still feel drained, overwhelmed, and unsure who to trust.
Meet your guide: At J&A Healthy Essentials, we help you simplify wellness with a real-life approach that supports your body the way God designed it.
Inside the Metabolic Reset, you’ll get:
- A simple plan to reduce overwhelm and create steady, sustainable habits
- Coaching and education so you know what to do and why it works
- Community support so you don’t have to do this alone
- Practical steps to support energy, cravings, mood, and daily consistency
Your 3-step plan:
- Start simple — choose doable habits that fit real life
- Reset your metabolism — follow the framework with guidance and support
- Stay consistent — build a lifestyle you can keep, with peace and confidence
You don’t have to do this perfectly. Just take the next step—then we’ll walk with you as you restore balance, rebuild energy, and feel confident again.
Start Your Reset
Not sure if it’s for you? Come as you are—this plan is designed for real women with real lives.
If you’re trying to get healthy but feel stuck, you’re not alone.
Between conflicting advice, hidden toxins, and never-ending to-do lists, it’s easy to feel overwhelmed. We help women simplify the next right step—so you can feel better in your body, in your home, and in your everyday life.
Toxin-Free Home
Simple Nutrition
Stress & Sleep
Faith & Purpose
Ready to feel like yourself again? Your body is asking for a reset.
Start the Metabolic Reset and get a simple, personalized plan to reduce toxins, balance stress, and boost energy—without the overwhelm.
Take the next step today.
Start the Metabolic Reset and get a simple, personalized plan to reduce toxins, balance stress, and boost energy—without the overwhelm.
Take the next step today.
Metabolic Reset Check‑In (60 seconds)
Curious what your body is trying to tell you lately? Take this quick check‑in to see where you are right now—and what to focus on next. (Not medical advice.)
How it works: Pick the answer that feels true most weeks. Your result at the bottom will point you to a simple next step.
About Joe & Amy
We’re Joe and Amy — husband and wife, parents, small-business owners, and passionate believers in simple, sustainable wellness.
Our journey into holistic health didn’t start with a business plan — it started with a desire to care for our family better. Like many women we now serve, we were doing “all the right things” and still felt tired, inflamed, and out of balance.
As we learned to reduce toxins, nourish our bodies more intentionally, and support our health from the inside out, we saw real change — physically, mentally, and spiritually. What began as personal growth turned into a calling to help others do the same.
Joe brings a strong science and functional wellness background, while Amy brings creativity, heart, and a gift for connection. Together, we believe wellness should feel approachable, grace-filled, and rooted in faith — not overwhelming or rigid.
At J&A Healthy Essentials, our goal is simple:
to equip and encourage women to care for their health with confidence, clarity, and joy.
From the blog...
Connect
Have a question about products, orders, coaching or getting started? Send a message using the form below, or reach out directly and we’ll get back to you as soon as possible.
By providing your phone number, you expressly consent to receive text messages from J&A Healthy Essentials. Message and data rates may apply. Your consent is obtained solely for the prupose of sending you information related to J&A Healthy Essentials and will not be shared with unauthorized parties.
Opt-In Methods: You can provide consent electronically via this website. If you are providing consent in-person or through another method, please ensure you are familiar with the terms here. For more details on how we handle your information and for our complete privacy policy and terms of service, please click here.
Copyright Amy Lee 2019+
This section does not show on your page. Feel free to keep it or delete it.
Canva Templates for this page:
Section Background (used for parallax section headers and final CTA section) - click here
Lead Magnet Images (used above the fold, lead form and pitch sections) - click here
Circle Crop Template (for about section) - click here
Testimonial Images (used in testimonials section) - click here
Homepage Buttons (used in showcase section) - click here